Our bodies need trace elements and minerals over a period of time in small set consistent amounts to function properly. Over 70 million years ago when dinosaurs roamed the earth, they were likely walking on soil that was abundant in minerals. Fruits and plants most likely contained at least seventy seven minerals, which as they were transmuted through the root system, became water-soluble, to become part of a vibrant, luscious, life sustaining, succulent source of food. Minerals derived from plants have been encapsulated within the earth and is known as a pure food since that time. Containing up to 77 minerals from prehistoric plants in the unaltered colloidal form, Ultimate™ Classic® provides Majestic Earth™ Plant Derived Minerals™ from Youngevity, also features a complete array of key nutrients and vitamins for optimal health and wellness! Direction – Adults will mix 1 fluid oz per 100 lb of body weight, ONE to TWO times a day. Children will take one teaspoon per 20 lbs daily, not to EXCEED 1 OUNCE!