Alternative Medicine Treatments

Alternative Medicine Treatments

Alternative medicine treatments can be just as effective as traditional medical treatments without all of the harmful side effects. Traditional medicine contains harmful chemicals that sometimes makes things worse for you. Here are just a few alternative medicine...

Alternative Holistic Medicine

Alternative Holistic Medicine

Alternative holistic medicine offers complete healing for the whole person, mind, body and spirit. Meditation is alternative holistic therapy. This may be combined with a natural medicine, herbal or vitamins and minerals. A holistic doctor is one who is certified to...

Alternative therapy for cancer

Alternative therapy for cancer

When it comes to making decisions about cancer treatment, you may have quite a few choices concerning treatments, medicines and therapies. Alternative treatment for cancer offer hope and it is available in your area. This therapy is provided by alternative medicine...

Alternative Therapies for Cancer

Alternative Therapies for Cancer

If you are a cancer patient who is struggling to cope with the severe side effects caused from chemotherapy or radiation, then you may want to decide on letting natural treatments help you get through the process. Modern medicine comes with a lot of harmful side...

Natural Alternative Medicine

Natural Alternative Medicine

Natural alternative medicine is only designed by nature. It is all natural and contains no harmful chemicals or substances like traditional prescription medications do. Today, natural alternative medicine is becoming more well known all over the world. This type of...

Complementary & Alternative Medicine

Complementary & Alternative Medicine

Mind-body medicine is one type of alternative medicine for breast cancer that is quickly becoming more accepted by traditional medicine and the general public as an addition to traditional treatment. One reason? As long as it is used in conjunction with traditional...

Cancer – Alternative Treatment

Cancer – Alternative Treatment

When someone is told they have cancer, it can affect their whole lifestyle. It makes one feel they have lost all hope and depression sneaks in and the person is being smothered by negative thoughts. Treatments in modern medicine can sometimes make things worse for the...

Alternative Health Management

Alternative Health Management

Alternative health management may be available in your area and if not, then you can still get first hand information online. Alternative health management is specially designed to deliver patients pure health and wellness outside mainstream modern medicine. Here are...

Complementary Alternative Therapy

Complementary Alternative Therapy

Today, healing illnesses through the natural approach is going mainstream. It has been widely practiced throughout the world in other countries. It is becoming increasingly popular in the United States today. There are millions of people who suffer from chronic...

Alternative Health Magazines

Alternative Health Magazines

A health magazine can provide you with excellent information on a wide variety of alternative health subjects. This is a natural health magazine for those who are interested in improving their health without the use of modern medicine. These magazine provide expert...

Welcome to an Open Informative

Home for all Natural, Complimentary,

Alternative, Integrated & Holistic

Methods of Improving Ones’

Health & Overall Wellness

Wellness

Define wellness.

We generally hear this word everywhere as in TV, news media, on radio in general talking conversations, but there is no as such definition for it which is worldwide accepted. There are generally a set of characteristics which are found to be in generalized definition. It is more often used as a reference or with a reference, it generally relates to an actual state of being well. So you can say wellness is a much more difficult word to be defined than it seems to be. It can be considered as a person’s multidimensional condition or state of wellbeing and to become free from any kind of disease or sickness. Once you are free from diseases – then you are considered to be healthy. This historically accepted definition is getting manipulated these days. As if getting free from disease is something different from being well.

Wellness is quite closely linked to a person’s lifestyle and the healthy or unhealthy choices he makes. Each individual should provide himself with an essential of being well, and getting good health as good nutritious real foods, exercise, and many other activities to promote longevity. All life personal factors play a role in becoming healthy and staying well.

Furthermore, wellness can also be considered as a process of understanding and becoming aware of and choosing the healthy choices which could lead to a more successful and a happy life.

Various researches worldwide have also indicated that the persons who practice wellness live a happier, healthy, more satisfied and productive life. As well as, reducing their medical expenditures as medical trips, cost to doctors, medicine costs, etc. Via an article published in a well-known magazine has also proved in their studies that the wellness approach of a person, declines medical expenditure up to 17% and doctor visits up to 35%.

As your lifestyle choices serve as important factors in determining your healthiness, it is also important for you to get educated about your fitness and health. Take charge by living a healthy lifestyle. The choices you make hugely affect your health and wellness. The secret is not in healthcare but in depends on your self-care.

Wellness is a preventative approach practiced and designed to achieve maximum levels of health, physical, emotional and mental functioning. It emphasizes the complete individual. It’s the accumulation of the body, spirit and mind; and understanding that the things we think, do, feel and believe has a constant impact on our overall state of health.

We are not licensed professionals, nor do we claim to be.

This is an open-forum as well so feel free to contact us with any questions you may have.

We also encourage you to leave comments and join our interactive community of wellness.