Containing a unique blend of nutrients that support vital brain functions, such as Choline, Periwinkle, Gingko, B vitamins and other beneficial nutrients, Ultimate Memory FX is specifically formulated to address the constant changes in memory and cognition that are part of the normal aging process. To achieve best results with the product, it is recommended to be taken as part of a nutritional program with Ultimate EFA and Majestic Earth Ultimate Classic from Youngevity. Instructions – Take 1 Capsule 2 Times a Day or as Instructed by Your Healthcare Professional.