Top 4 Best Remedies for Bronchitis - Wellness Coaching For Life

Bronchitis is a serious condition. It can block the airway, due to the buildup of mucus. It can also cause severe pain and inflammation. Here are a few ways to treat bronchitis:

Salt Water

Salt water helps to treat the symptoms of bronchitis, such as inflammation. It also thins the mucus that is coating the throat membranes. Just add one teaspoon of salt to a cup of warm water. Then, gargle with it. Make sure you don’t use too much salt. It can cause a burning sensation in the throat. Gargle with salt water throughout the day, as needed. Make sure you don’t swallow the solution, after gargling.

Oregano Oil

Oregano oil is a natural antibiotic that helps treat bronchitis. Carvacrol in oregano oil, relieves chest congestion and inflammation. You can take it in capsule or liquid form. If you take it in capsule form, take 250 milligrams twice per day, until there is relief. If you choose to take it in liquid form, add 10 drops of pure oregano oil to a four-ounce glass of water. Then, drink it twice per day. Make sure you use a straw because oregano oil can burn your lips.

Humidifier

When you have bronchitis, coughing is beneficial. It helps to get rid of the infection, and soothes your bronchial passageways. A humidifier will also help cause coughing and bring up the sputum. Invest in a warm- or cool-mist humidifier, to add moisture to the air. They are available at drug stores. Another option is to stand in a shower with the bathroom door shut. You can also boil water on the stove. Then, place a towel over your head, while inhaling the steam. It will help loosen and bring up the phlegm.

Eucalyptus Oil

Eucalyptus oil softens the mucus in the airways. It also helps in the healing process. Just add a few drops of eucalyptus oil to boiling water. Then, inhale the steam. Another option is to apply it on your chest. It will help clear your passageways and improve your respiratory system.

Sources:

Top 10 Home Remedies. Home Remedies For Bronchitis.