Natural Living

Wellness

Modern Medicine + Traditional Practices

View PostsReal Life Case Studies: CBD
You Will Never Think About Food the Same Again

You Will Never Think About Food the Same Again

“Oh, food, Wonderful food, Marvelous food, Glorious food!” From Oliver! (Columbia Pictures, 1968) You Are Still What You Eat To most people today, food is just something to put in our mouths to keep us from starving. It isn't anything worth paying attention to. It...

Banned from Supermarkets – The Ultimate Produce Guide

Banned from Supermarkets – The Ultimate Produce Guide

Everybody loves fresh produce! From their sweet, crispy, or savory taste to their essential vitamins and minerals, there’s no doubt that fruits and vegetables are an integral (and nutritionist recommended) part of everyone’s diet. But how much do you know about your...

Best 4 Ways to Slim Down Your Legs and Thighs

Best 4 Ways to Slim Down Your Legs and Thighs

  Everyone wants slimmer legs and thighs. Although getting rid of the weight can be challenging, it can be done. Here are some great ways to slim your thigh and legs: Bicycling Bicycling is an excellent way to burn fat. You can burn from 350 to 600 calories per...

Natural Vitamin Waters Are the New Sports Drink

Natural Vitamin Waters Are the New Sports Drink

Ah, summer time! Time for lazing in shorts, short sleeves, and flip-flops. Time for staying cool in the pool. And, when the temperatures rise above 80º, it’s time for drinking natural vitamin water. Natural Vitamin Water We all know that we need to drink more water...

Stretching the Dollars for Produce

Stretching the Dollars for Produce

Today, it is hard to eat healthy while on a budget. The prices of healthier foods seem to be two to three times as much as those of junk food. You can pick up junk food at the Dollar Tree for, well, a dollar plus tax. But, what about healthy nutritious meals? There...