Natural Living
WellnessModern Medicine + Traditional Practices
You Will Never Think About Food the Same Again
“Oh, food, Wonderful food, Marvelous food, Glorious food!” From Oliver! (Columbia Pictures, 1968) You Are Still What You Eat To most people today, food is just something to put in our mouths to keep us from starving. It isn't anything worth paying attention to. It...
How To Raise Children That Are Well-Adjusted And Well-Rounded In Today’s World
Raising children now can prove to be more of a real challenge than it was 20 years ago. This is because kids are growing up faster than their physical age in these very modern and fast moving times. So, with this said, the approach to being a parent and being there to...
Banned from Supermarkets – The Ultimate Produce Guide
Everybody loves fresh produce! From their sweet, crispy, or savory taste to their essential vitamins and minerals, there’s no doubt that fruits and vegetables are an integral (and nutritionist recommended) part of everyone’s diet. But how much do you know about your...
Best 4 Ways to Slim Down Your Legs and Thighs
Everyone wants slimmer legs and thighs. Although getting rid of the weight can be challenging, it can be done. Here are some great ways to slim your thigh and legs: Bicycling Bicycling is an excellent way to burn fat. You can burn from 350 to 600 calories per...
Natural Vitamin Waters Are the New Sports Drink
Ah, summer time! Time for lazing in shorts, short sleeves, and flip-flops. Time for staying cool in the pool. And, when the temperatures rise above 80º, it’s time for drinking natural vitamin water. Natural Vitamin Water We all know that we need to drink more water...
Stretching the Dollars for Produce
Today, it is hard to eat healthy while on a budget. The prices of healthier foods seem to be two to three times as much as those of junk food. You can pick up junk food at the Dollar Tree for, well, a dollar plus tax. But, what about healthy nutritious meals? There...
Unrefined Salt