Salts Worldwide

Iodized Salt – The Difference Between Tablet and Capsule


The amount of iodine in iodized salt varies depending on where it is processed. Most iodized salt is made from salt brine that contains the trace mineral iodine. The brine is allowed to settle at the bottom of the canning or bottling vat and is then heated and filtered into a fine salt crystals.

When these crystals are heated and filtered, the liquid salt remains in suspension in the brine. In this way, one can get iodine from a commercially processed salt even though that salt was not produced at a sea salt mine. This is what makes the question of a healthy iodine level so important.

Iodized salt is also available as a tablet or capsule. As there is a difference between tablet and capsule, it is not easy to know what the difference is unless the product is explained clearly. What is evident is that both tablets and capsules have the same basic content of iodine, but some manufacturers prefer to use the term tablet to imply that they use only tablet form of iodine.

That difference is of no significance as the dosages are the same for the two products. Both have the same amount of iodine per dose. A few different types of iodine are used for use in the production of salted foods.

Iodized salt used in the production of many foods is grown in the states of Utah, Idaho, California, and Hawaii, but not in any other country. Salt derived from sea salt used in processed foods around the world includes iodine. Most sea salts do not contain any iodine at all.

Iodine has a few minerals that are necessary for human health. One of these is calcium. Iodine is also required by our body for bone development.

It is used to prevent cavities in our teeth and for treating other dental problems that can be related to eating salted foods. Since there is a difference between tablet and capsule, it is not easy to tell what the difference is unless the product is explained clearly. What is evident is that both tablets and capsules have the same basic content of iodine, but some manufacturers prefer to use the term tablet to imply that they use only tablet form of iodine.

Iodized salt used in the production of many foods is grown in the states of Utah, Idaho, California, and Hawaii, but not in any other country. Salt derived from sea salt used in processed foods around the world includes iodine. Most sea salts do not contain any iodine at all.

Iodized salt is also available as a tablet or capsule. As there is a difference between tablet and capsule, it is not easy to know what the difference is unless the product is explained clearly. What is evident is that both tablets and capsules have the same basic content of iodine, but some manufacturers prefer to use the term tablet to imply that they use only tablet form of iodine.

Tablet form of iodine is created by adding sodium bicarbonate to salt. The sodium bicarbonate changes the molecule structure of the iodine and creates a solid or semi-solid form of the mineral. This process makes it easier to separate iodine from the salt.

Iodized tablets and capsules are used as supplements because it is cheaper to produce them than salt. Salts Worldwide carries a variety of iodine salts for sale. It is important to be aware of the contents of the various forms as well as how the iodine is extracted and which iodized salts are safe to use for foods and which should be avoided.

Even though the iodine in our bodies is needed for proper function of the thyroid gland and for proper functioning of the thyroid gland, it is important to make sure that we are not overdoing the intake of iodized salt. In other words, it is important to stay within the normal amount of iodine intake recommended by your doctor. It is also important to learn more about the iodine and what it does for us and how we can take advantage of its benefits.