Being fit is the desire of many women who do not know how to begin their quest for a refined body. Whether one has led an athletic life or not, the truth is that keeping up a balance between work, family and friends is a challenge for most. Demands from bosses, co-workers, spouses, children and elderly parents and relatives can leave very little time for fitness and health. As a result, many of us have gained considerable weight and our levels of health have been compromised. Unless we take action and have a disciplined approach to incorporating healthier habits into our daily lives, the situation will only worsen.

Jennifer Nicole Lee Workout

Jennifer Nicole Lee faced similar challenges all her life. After having struggled with her weight for years, she reached 200 lbs. by the time she had her second child. After seeing herself in a picture during a family vacation she decided that enough was enough and she needed to take control of her body. Many young moms face this same challenge every day and are at a loss as to how to take the next step to improve their well-being while still tending to their everyday activities and responsibilities.

In 2004, Jennifer founded JNL Inc., which is now the overarching enterprise for all JNL products, including JNL Fusion. After having lost 70 lbs. by incorporating weight training and cardiovascular activities into her daily life, Lee decided to help other women in her same situation by marketing not only her workout routine, but also books and equipment that will help those seeking to lose weight and regain control of their bodies.


Jennifer Nicole Lee Fusion

Targeted for women, JNL Fusion was created as a workout routine featuring sessions of 30 minutes to be done every week. The unique feature of this workout series alternates weight training with high intensity cardiovascular activity, which together make a tangible difference on the woman’s body. The workout series leverages the person’s own body weight along with lighter weights to build muscle, as well as activities such as jumping rope to encourage cardiovascular fitness. For the user’s convenience, the JNL Fusion is available as a DVD set so it can be used in the comfort of one’s own home.

The exercises have been carefully designed so women will burn fat for up to 48 hours after working out and results are visible within 60 days of starting the program. Stories of success are plenty, and many have been reported in fitness magazines and online publications. The JNL Fusion makes it even easier by providing a workout calendar that is easy to follow and takes the guesswork out of working out. With catchy phrases such as “ballistic backside” and “shoulder shredder” you can also pick a targeted workout if that is your preference.

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Jennifer Nicole Lee Fitness

Both amateurs and experienced athletes have found the JNL Fusion to be a challenging and exciting workout. Easily adjustable to the individual’s level of fitness, all workouts are built so no minute is wasted and the body is fully engaged throughout the duration. Jennifer’s coaching throughout the workout is also instrumental in making it a success. She is not only engaging and motivating, but her own body and how she got it is inspiration in and of itself. When one adds the fact that workouts are only about 35 minutes, it makes it an ideal combination for the busiest of women- great exercise, coaching and timing!

The JNL Fusion is available through different outlets which can be easily accessed online. An affordable product, given its different levels of complexity in the workout, it is sure to last a long time and may be one of the best investments you can make in becoming healthy and having well-defined muscles. The initial 60 day workout period will be enough to prove to any user how valuable this training program is.

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If you have been struggling with your weight like Jennifer Nicole Lee did, or simply want more definition of your muscles and improved cardiovascular activity, the JNL Fusion workout series is ideal. With just a few minutes a day, and from the comfort of your home you will be able to achieve the body you have been yearning for. This workout is for real people of all different fitness levels and will make an incredible difference in how you feel and how you look inside and out.