Alternative medical therapies promote the art and science of integrative medicine in order to raise the awareness of the public about natural medicine and its advantages. Alternative medical therapies and treatments usually come from Eastern practices, Chinese medicine and Ayurveda. Many therapies, not all of them, focus on the connection between the mind and body. Some other alternative medical treatments include acupuncture, homeopathy and holistic.

Alternative Medical Therapies That Focus on Mind and Body

Alternative medical therapies that focus on the connection of mind and body are:

  • Art therapy
  • Music therapy
  • Biofeedback
  • Meditation
  • Muscle relaxation
  • Yoga

Some alternative medical therapies are biologically based and this means they are 100% pure from nature. These include vitamins, herbs, minerals and elements.

There are a few therapies which focus on just body connection and these are called body-based. These include therapies such as dance therapy, yoga and massage therapy.

Did you know there are energy therapies too? These types of therapies focus on energy fields such as color therapy and magnetic therapy.

If you or someone you know are interested in alternative medical therapies, then you can contact an alternative therapy specialist who is certified in alternative medicine. These special doctors will help you to determine which natural therapy will best treat you and your medical condition. Alternative medical therapies are designed to provide a variety of pain-free options for wellness. Many times they are completely effective in treating many illnesses or diseases.

Remember that any alternative therapy is all natural and that is the best treatment in the world. Today, alternative medicine, therapies and treatments are leading the medical world and more and more people are requesting natural therapies compared to traditional ones. Also, alternative therapy is often combined with a regular medical therapy to ease harmful side effects and pain.