Poor farming methods and erosion have basically depleted our topsoil, and our vegetables and fruits of their precious minerals. That is why Ultimate Mineral Caps was developed, to help people refill the minerals they may be missing out on. Ultimate Mineral Caps are very easy to take and contain a large natural assortment of trace minerals that are infused from prehistoric plants. Be sure your body is getting the nutrients it needs, be sure to try Ultimate Mineral Caps by Youngevity today! Instructions – Take One Capsule – 1 to 2 times daily, or as instructed by your healthcare professional.