A specifically formulated formula with a proprietary herbal blend and natural substances to promote a relaxed, restful state, Sleep EZE is designed to aid in the increasing of the production of chemical serotonin which can affect temperature, appetite, sleep, and other key functions. Sleep EZE by Youngevity is also designed to help regulate moods and sleeplessness as well as promote relaxation. Key ingredients are GABA, Melatonin, B Vitamins, 5-HTP, Niacin, Magnesium, Calcium, and the Proprietary herbal blend.