Benefits of Nature Medicine
Natural or nature-based medicines have been used in the treatment of several kinds of diseases and are gaining much popularity these days. We can find medicinal plants, herbs, minerals, animals and other natural substances that are used to treat various illnesses and are approved by the FDA (Food and Drug Administration). The question is, do these natural or nature-based medicines work better than their pharmaceutical counterparts? Let’s take a look at some of these remedies and see how they fare against their chemical-based counterparts.
One of the most popular nature medicines is turmeric. It has been used for centuries as a medicinal spice. This spice contains curcumin, an ingredient found in turmeric. Curcumin prevents inflammation, decreases the risk of infections and improves the immune system. In fact, turmeric is considered one of nature’s “superfoods,” which is the latest addition to the health food movement.
Another important ingredient of nature medicine is ginger. Ginger improves the excretion of toxins from the body and decreases the risk of heart attacks and cancer. One study says that ginger reduces the risk of strokes by almost 50%, making it one of the most potent defenses against heart disease. Many people believe that ginger gives them a feeling of blissful relaxation.
Although there isn’t enough evidence to prove that nature medicine actually works, some use it as a basis for their treatments. One doctor in Japan believes that taking ginseng causes the body to produce more human growth hormone (HGH). This hormone is said to improve one’s mental and physical health and fend off stress. Some of the drugs found in nature medicine include wild hyssop, mistletoe, and wild yam.
Feverfew is one of nature’s powerful natural remedies. It reduces fever and symptoms associated with it. However, it is best taken with equal parts of water or milk. Otherwise, it will cause a strong stimulant.
Garlic is another natural substance that is used as a natural treatment. It is one of nature’s wonders. Not only does it have anti-bacterial properties, but it has many other healing powers such as an anti-inflammatory and anti-viral one. Garlic is often recommended to those who want to lose weight because it is considered to be a weight loss herb.
Cucumber has also been proven to be an effective natural remedy. It helps cleanse the system and remove toxins. It is said to tighten the skin and make the hair stronger. Cucumber is often used to reduce swelling and to prevent falls during the cold months. It can be eaten daily and is a good preventive, natural medicine.
Nature medicine has many benefits for the human body and mind. There are several natural substances used as a natural treatment for various illnesses including influenza, viral, bacterial, and fungal infections. Nature medicine uses herbs, plants, minerals and other non-invasive natural substance as cures for disease and other disorders. It is not known to harm the human body in any way. So if you want to enjoy a longer life with better health, choose nature cure for your illness instead of modern medicines.
In addition, nature medicine treats the psychological aspects as well. This includes stress management, depression, anxiety, and other psychological conditions. The mental health of an individual plays a vital role in his/her ability to live a healthy life. In fact, depression can cause so much damage to one’s personal, professional, social, and family life that it is important to treat this type of ailment right away. Natural cures such as herbal tea and Valerian root have been used for centuries for the purpose of mental well-being. Others such as L-carnitine, chamomile, ginseng, and gingko biloba have been discovered to possess properties which can treat anxiety and depression.
The benefits of natural herbal treatment do not only include physical health. They also include mental health. Stress can lead to several physical ailments, which include ulcers, headaches, heart diseases, and many more. However, natural treatments such as aromatherapy and massage can help people calm their nerves and thus prevent the onset of these ailments. Studies have also proven that aromatherapy helps reduce the number and frequency of colds an individual receives.
It is also important to note that nature medicine is not always conservative. For instance, the use of essential oils has been found to be very effective in relieving depression, and promoting sleep. Some types of eczema have been successfully treated using essential oils. Stress reduction techniques have also proven to be very helpful. One can take up yoga or meditation, practice yoga, or join a meditation group to help reduce stress.
There are a lot of benefits associated with natural types of nature medicine. These are beneficial in treating both physical and mental ailments. These methods can help you lead a better quality of life. You can even use nature medicine to help improve the effectiveness of conventional medicines. However, before trying out any type of natural remedy, you should know the proper way of using such remedies. Consult your doctor to learn more about the various types of nature remedies.