Ayurveda is the world’s most ancient holistic health system. The Ayurvedic tradition focus’ on health and vitality, achieved through balancing the elements that make up the human body as a whole.
Ayurveda is made up of two Sanskrit words: Ayu which means life and Veda which means the knowledge of.
To know about life is Ayurveda.
Ayurveda is a holistic system in which the purpose is to advise health care practitioners to the path to true happiness in placing equal stress on emotional, spiritual and physical overall wellness.
Taught by Ayurveda, everything in the universe, including the human body – is made up of five elements; earth, water, fire, air, ether (space).
The combination of these elements in the body are believed to determine if a person is physically and mentally healthy.
Balance is used as the key to mental health, physical wellness and longevity.
Ayurveda is the earliest school known to humans.