Kosher salt is a great choice for cooking and baking, and the recommended serving amounts are well known. But what about using a certain amount of it in baking that doesn’t really make sense? Just one teaspoon is all you need for a few recipes, but how much is actually enough?
Sea salt, as most people know, comes in many different forms. It’s not usually just plain table salt that’s used in baking. As you may be aware, table salt is made from rock salt, which is processed by adding a bit of sodium. Salt crystals are removed, and the sodium content is then added back in.
It’s also necessary to know that table salt contains tiny pieces of rocks, which should be present to balance the amount of sodium the natural mineral provides. This is why you can sprinkle table salt on top of foods to add flavor without it adding to the sodium levels. It’s also what separates table salt from sea salt, as sea salt has only a little amount of sodium.
Sea salt, on the other hand, contains more minerals than table salt. These minerals are often very important for a balanced diet, so they are kept to a minimum. You’ll find that sea salt is used for seasoning rather than for flavor, as it does no more than give the salt crystals a bit of color.
There are a couple of things to consider when deciding how much sea salt to use for baking. First, you’ll need to take into account that sea salt can vary greatly. Just like table salt, it has to be weighed against the amount of sodium added back in, and this means the measurements may not always add up.
Once you’ve determined that a certain amount of sea salt is the right amount, you should consider another factor: the method of preparation. Many recipes don’t call for sea salt as a thickener, but you can certainly add it at other times in the recipe.
For example, in some recipes, it’s necessary to add a drop or two of sea salt. Most of the time, you’re not adding too much — less than one teaspoon is more than enough. The key is to use enough salt in the recipe to keep the flavors mixed, not to throw in more salt than you need.
Of course, you should also consider whether to use sea salt for baking or not. Generally speaking, you should use it only when the recipe calls for it. The fact that sea salt has more minerals can offset the less sodium, so you can make an argument for using it for baking.
It’s easy to do this, as long as you know what type of baking you want to perform with sea salt. Some recipes may call for an extra salty taste, and you might want to keep that in mind. But it’s never a good idea to use sea salt for recipes that call for a low-sodium base.
In this case, you would use a sea salt alternative, such as granulated sea salt, or if you’re using sea salt at all, granular sea salt. Just remember that there are no minerals in granular salt, so no flavor is added. It will still add to the flavor of the baked item, just as it would if you used table salt, just like it would if you were baking pizza dough.
There are some recipes that call for a lot of salt in the recipe, and even though you can use sea salt, there’s no reason to go overboard with it. Just a little goes a long way, so choose a little but not too little salt to achieve your desired flavor. Once you get the hang of the rules of using sea salt correctly, it won’t be difficult to use it anywhere in the kitchen.
When you’re done using sea salt, you should wipe the salt off properly to prevent it from sticking to your fingers or counter, especially after it’s been in the oven. Sea salt tends to lose its heat, so you don’t want to have a crusty-looking crust on top of the baked good. that can be ruined by sticking to the countertop.