Unfortunately, stomach aches are a natural part of our lives and we’ll have to deal with some tummy troubles from time to time. Normally, stomach aches are pretty common and are no cause for alarm when they happen.
It’s usually a result of:
5. Lactose intolerance
Many individuals are relying on medication and over the counter products to ease their stomach pain. Unfortunately, in time, our bodies gain a bit of a tolerance for these products and can even lead to even worse health problems later on.
Stomach aches can be a hint that something could be very wrong such as ulcers, gall bladder stones, urinary tract infections, and even appendicitis. It can be a bit scary. If stomach aches persists for several days, a doctor’s visit is in order.
To prevent adding more toxins to your body, home remedies never fail to save the day. Oftentimes, tea is the go to option for alleviating tummy troubles. Not only does it relax your body but certain teas can aid digestion. It’s a pure stomach ache cure.
Peppermint aids digestion by improving the movement of bile and relieving boating. On top of that, it’s relaxing. Fresh tea leaves, dried, and pre-made teabags can be used in this case. They’re all effective.
Ginger Root Tea
Ginger is a highly praised stomach ache cure for reliving any stomach cramps and nausea. Ginger has several chemicals in it that relax the lining of the intestinal track and aid digestion along. This is why Ginger ale is a classic home remedy for stomach issues. Unfortunately, the carbonation from the soda can contribute to gas, thus being counterproductive. Sipping on a warm cup of tea is relaxing in itself, making it a more preferable way to go.